Sweat analysis test
Labs
- Gent
Do you often experience cramps during exercising? Or do you sweat a lot? This test by Precision Hydration is an effective way to optimise your performance and fluid intake. Measure your personal sodium loss and get the right hydration strategy.
- Analyse by Precision Hydration
- For every athlete, regardless of their level
- Duration: 1 hour
- Follow up with coach, on site or online
€ 150
What can you expect?
Before the appointment, you will be asked to track your fluid loss at home. You receive a handy tracking sheet to precisely record following information:
- Weight before training
- Weight after training
- Fluid intake during training
- Food intake during training
- Sodium content of your sports drink
This test provides an accurate insight into your sodium loss. The measurement itself is taken while at rest. Through electrostimulation, a sweat gland in your forearm is activated, allowing us to collect a sweat sample within a few minutes. The Precision Hydration Sensor immediately analyses the sodium concentration in your sweat. The results are discussed with you right away in a detailed report. This also includes a personalised hydration strategy: how much you should drink and how much sodium you should intake, especially during exercise.
