Nutritional consultation Sports

During the intake conversation, we collect all relevant information to help you get the most out of your guidance. You will gain more insight into healthy (sports) nutrition and based on your goals and expectations, a nutrition plan will be drawn up tailored to your needs.

If desired, we will determine your body composition using the highly precise DEXA scan. This scan maps the fats, muscles and bones in your body (total and per body region).

Based on the detailed report, your energy consumption can be estimated more precisely and we set specific goals together.

Based on your current diet, your body composition report, and your daily activities, we will discuss the first action points and outline your personalized nutrition plan. There is plenty of time to answer all your questions.

During your further consultations, we always monitor the evolution of your body composition and adjust where necessary. Together we look at additional questions, custom recipes, variation lists and find a solution to any challenges.

Step by step, we will continue to work towards your goal!

Nutrition consultation sports food

• Duration: 75 min.
• Rate: € 75
  

Nutrition consultation sports nutrition, including body composition analysis (DXA)

• Duration: 90 min.
• Rate: € 125
  

First follow-up consultation on sports nutrition

• Duration: 45 min.
• Rate: € 45 or € 70 (inclusief analyse van de lichaamssamenstelling via DXA)
  

Be sure to bring the information below to your nutritional consultation.

• Recent blood results (if available)
  
• Information on medication used
  
• Overview of dietary supplements used
  
• Information about your training activities