Formula body composition
Labs
- Gent
- Leuven
- Antwerpen
- Zolder
Do you truly want to understand your body composition and improve it effectively? Then our Body Composition Optimisation Package is exactly what you need. The programme starts with an extensive intake including a DEXA scan, an advanced body scan that maps your body at a level far beyond body weight alone. With these data, you gain a clear picture of your starting point as well as valuable insights to help you reach your goals effectively. Based on your personal profile and objectives, we create a fully customised plan, with clear nutrition and lifestyle recommendations tailored to your body and ambitions.
This value package includes:
- Extensive intake consultation with a certified (sports) dietitian
- Body composition analysis
- 2x Follow‑up consultation, which one with DEXA scan
- Duration: maximum 6 months
€ 309 € 350
What can you expect?
We start with an intake in which we discuss your goals, lifestyle, sports history and challenges. This is followed by a DEXA scan (Lunar Prodigy type) — the gold standard in body composition analysis.
The scan provides an accurate overview of:
- Body fat percentage and fat mass (total and per region)
- Lean mass (a proxy for muscle mass)
- Bone mass and bone density
- Basal metabolic rate (BMR)
- Potential asymmetries between the left and right side of the body
These objective results form the foundation of your personalised recommendations.
Based on the scan results and intake, we develop a targeted nutrition plan tailored specifically to your body and goals. This plan helps you to:
- make nutritional choices that positively influence your body composition
- optimise fat loss and muscle‑building processes
- better understand and make use of your metabolism
The advice is made concrete, practical, and easily applicable in your daily life.
After the intake, two follow‑up consultations ensure that your progress is both substantively reviewed and objectively measured.
First follow‑up consultation:
This session focuses on the practical application of the given advice. We evaluate to what extent you have been able to integrate the recommendations into your daily routine and identify where further adjustment or refinement may be helpful.
Second follow‑up consultation (with scan):
During this session, a second body composition scan is conducted. This allows us to make your progress both objective and measurable and gives insight into the impact of nutrition, lifestyle and any training. Based on these results, your trajectory is further optimised.
All our dietitians are recognised by "Riziv". Check with your personal health insurance fund for the specific conditions and reimbursement options.
- Recent blood test results (if available)
- Information about medication you are taking
- Overview of the nutritional supplements you use
