Coaching running

A new personal best just beyond your reach? Planning to tackle a new distance, or just getting started with running? Whatever your goals, the personal guidance from our coaches gives you the tools to reach it. Take the right steps, right away!

Our 3 coaching formulas - GOLD, SILVER and BRONZE - help you on your way, regardless of your expertise. Whether you’re aiming for a sports goal or a healthier lifestyle, we’ve got you covered:

  • Weekly or monthly contact with your coach (depending on the formula)
  • Duration of 1 to 6 months (depending on the formula)
  • Personalised training schedules with adjustments where necessary

Sounds good? Fill in the contact form and your coach will contact you within 72 hours to discuss the next steps.



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Coaching formulas

Coaching programme (6-month minimum).

Weekly follow up by your Golazo Energy Coach.
2 effort tests, DEXA scan and VO2 measurement included, along with multiple training schedules tailored after each coaching session. In-depth analysis of your pace, heart rate, sleep, HRV, and other wearable data.

Coaching programme (6-month minimum).

Monthly follow up by your Golazo Energy Coach.

1 effort test, VO2 max measurement and DEXA scan included along with multiple training schedules tailored after each coaching session. In-depth analysis of your pace, heart rate, sleep, HRV, and other wearable data.

Coaching Programme (1 to 3 Months).

Monthly follow-up by one of our experienced Golazo Energy coaches.

Includes 1 personalised training schedule with monthly adjustments.
Effort test not included — can be purchased separately at the start (10% discount).

Compare our formulas, and find out which one fits best.

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