Whether you want to boost your athletic performance, improve your health, or keep your weight in balance, an optimal body composition is key to achieving your personal and sporting ambitions. With a DEXA scan (type Lunar Prodigy), we provide an accurate analysis of your body composition. We measure your fat mass, lean mass (as an indicator of muscle mass), and bone mass, as well as bone strength. The results give you valuable insights that help you:
The test takes 30 minutes and is suitable for everyone, whether you’re working towards a sporting goal or aiming for a healthier lifestyle.
We start with a short conversation to better understand your personal goals, any injuries, and lifestyle habits. This helps us tailor the analysis precisely to your needs. We’ll cover topics such as:
Your body composition is analysed with a DEXA scan (type Lunar Prodigy). The standard for this type of measurement.
During the scan we measure:
The DEXA scan also highlights any asymmetries between your left and right sides – for example, differences in muscle mass between your arms or legs.
After the scan, we take the time to review your results in detail, always in accordance with your personal goals. We compare your outcomes with your reference group and explain what they mean for your health and ambitions. You’ll receive a comprehensive, detailed report with clear, practical tips you can start applying straight away.
“I found it very interesting to see all the body percentages clearly laid out. Very friendly reception, very pleasant atmosphere. You'll also receive great tips on how to reduce your body fat percentage. Highly recommended if you want to be more aware of your body.
”
